Get FIT in 30 Days with These 5 ABS Secrets!

Looking to get abs in 2025? Watch this no BS guide for motivation and self-improvement tips to help you reach your fitness goals in the new year! Pssst...I WASN'T CONSISTENT AND STILL SAW CRAZY PROGRESS!!!!


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★ VIDEO CHAPTERS ★
00:00 Proof
01:13 "Abs Are Made In The Kitchen"
02:37 H.I.I.T
04:01 Workout Split
05:06 Do What Works For You
06:27 Abs Circuit
07:37 Your Best Friend
08:19 My Biggest Mistake
09:20 When To Expect Results
10:11 Food
10:58 Current Diet
12:29 Fasting
13:06 Protein Intake
14:19 Cheap Grocery List
14:53 Tuna Sandwich Recipe
15:03 Chicken Recipe
15:24 ZZZZZZ
15:50 Agua
16:24 Make 2025 Your Best Year Ever