Grind-Style Calisthenics Leg & Quad Workout

Описание к видео Grind-Style Calisthenics Leg & Quad Workout

This simple calisthenics leg workout doesn't require any extra equipment but it will hit your legs and quads hard enough to build stronger legs and quads.

Take your training to the next level:
Website: https://www.reddeltaproject.com

GRIND-STYLE CALISTHENICS BOOK: https://www.amazon.com/dp/B07VNBFJDP

Instagram:   / red.delta.project  

#reddeltaproject #calisthenics #grindstylecalisthenics

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