My Latest Grind-Style Calisthenics Push-Up and Pull-Up Routine

Описание к видео My Latest Grind-Style Calisthenics Push-Up and Pull-Up Routine

My Grind-Style Calisthenics Push-up and Pull-up workout continue to evolve and change. Here's the latest version with progressive calisthenics exercises from Convict Conditioning.

DIY GRIND STRAPS:    • How to Make Your Own Grind Straps Por...  

GRIND-STYLE CALISTHENICS BOOK ON AMAZON: https://www.amazon.com/dp/B07VNBFJDP

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