Low Impact Beginners Rebounding Workout with Stability Bar on a Jumpsport Trampoline.

This workout has been put together for people that are looking to work on their Balance and Co-ordination. Fantastic for older adults that want a low impact workout that is gentle on your joints, but still has great physical effects. A nice easy to follow routine that will get the blood pumping and the lymphatic system working. If you have a bar with your rebounder, then put it together and let's give this a try.

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