Quick tricks to boost self-esteem (great for ADHD)

#adhd #selfimprovement #selfesteem
In this video, we discuss the relationship between self-esteem and ADHD, offering easy-to-implement mindset tips and strategies to help boost your confidence and build self-acceptance despite the challenges of ADHD. This video is filled with valuable insights to empower you to cultivate a positive self-image in a way that works with your unique brain.

Tiny actions to maximize your happiness:    • Quick tricks to 10X your happiness  (...  

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Disclaimer: This video reflects my individual opinions and lived experience, are not intended as medical advice, and do not reflect in any way those of my employer. Most importantly, I'm not a medical doctor or mental health professional. If you think you may have ADHD, seek a professional opinion and formal diagnosis.