"The 55" | Pilates Full Body 55 Minute Workout

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I heard your feedback! Many of you requested another 60 minute full body pilates workout, and I listened :)

At 55 minutes, this one is pretty close to a full hour! It includes all that you know and love about my full body workouts… a combination of upper body, lower body and core. Plus, there is always a component of mobility and flexibility included as well.

This pilates workout is appropriate for beginners since exercises can be modified throughout.

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Pilates Equipment We Love!!

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