Jumper's Knee: Collagen Synthesis/Degradation Recommendations are FLAWED (Fix Patellar Tendon Pain)

Описание к видео Jumper's Knee: Collagen Synthesis/Degradation Recommendations are FLAWED (Fix Patellar Tendon Pain)

There's a collagen degradation/synthesis graph that floats around in the world of Patellar Tendinopathy, but it doesn't really apply. The graph was created by looking at crazy studies. Does this mirror what's happening in the patellar tendon during a dunk workout? Does this mirror what's happening during a basketball game? I don't know. Nobody really knows.

The Scientific Framework behind Jumper's Knee: https://jackedathlete.com/jumpersknee...

The best Patellar Tendon Training Program in existence: https://jackedathlete.com/jumpersknee...

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