The Science Behind Why Meditation Works—and an Easy Way to Start | Bob Roth | Google Zeitgeist

Описание к видео The Science Behind Why Meditation Works—and an Easy Way to Start | Bob Roth | Google Zeitgeist

Meditation guru Bob Roth explains why transcendental meditation is important and teaches you a simple meditation technique you can do right now.

Watch the full talk:    • Relieving the World's Stress | Medita...  

Google Zeitgeist is a collection of talks by people who are changing the world. Hear entrepreneurs, CEOs, storytellers, scientists, and dreamers share their visions of how we can shape tomorrow.

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