Home Gym DIY Weightlifting Platform | Totally silent and fully customizable!

Get our step-by-step guide on how to build your own weightlifting platform for your home gym at:
http://bit.ly/Weightlifting-Platform

Also check out our Full body Resistance Band Trainer video:
   • How to Build a Full Body Resistance B...  

Programs:

Strong Feet, Strong Foundation Program:
http://bit.ly/StrongFeetProgram
Barefoot Shoes Transition Program:
http://bit.ly/Barefoot
The Ultimate Barefoot Bundle:
http://bit.ly/Ultimate-Barefoot-Bundle
Other digital products:
https://www.exercisinghealth.net/shop

Products we use and recommend:

High quality barefoot shoes from Vivobarefoot - Use code EHEALTH12 for a 12% discount at:
https://www.vivobarefoot.com
Affordable barefoot shoes from Xero:
https://xeroshoes.com/go/ehealth
Products we use and love on Amazon:
https://www.amazon.com/shop/exercisin...
Red Light Therapy devices from Joovv - Use code EH at checkout for $50 off:
http://joovv.com/exercisinghealth
Supplements and Cosmetics we use, with a 5% discount code: TFM082
http://bit.ly/my-iHerb

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Podcast:
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Website:
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Other things mentioned in this video:
Bands for accommodated resistance lifts (affiliate links):
🇺🇸 US store: https://amzn.to/32eb42P
or
🇬🇧 UK store: https://amzn.to/32jh9La

Description: #diyweightliftingplatform #homegym #garagegym
DIY Weightlifting platforms for home gyms are often preferred to commercial platforms purely because they are cheaper to build than to buy. However, our modular design takes this 'do it yourself' build to a whole new level.

Chapters:
0:00 Start
0:22 Why I needed this weightlifting platform
1:50 The DIY build
2:02 The foam crash pads
3:00 Sizing
5:15 Middle platform material
6:03 Sizing correction
6:22 Resistance band top
7:05 Weightlifting platform thickness
8:54 Customisation of the weightlifting platform
10:20 Width correction
10:28 Price and conclusion
11:23 How to build e-guide

Contact us:

[email protected] or
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Content Disclosure: The information provided in this video is intended for educational purposes only.

Affiliate Disclosure: Some of the links in this video description are affiliate links, meaning, at no additional cost to you, Exercising Health may earn a commission if you make a purchase and/or opt-in through these links. My team and I only promote products we 100% believe in and use ourselves.