Motocross Minutes #11: Physical Fitness for Motocross Riders | My Core Principles

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While eating a more balanced and carefully planned diet is relatively low impact, successful riders go much further. Your physical fitness is going to have a direct effect on your performance. How easily you can manoeuvre your bike and the stamina you have for sustained physical exertion are central to a winning formula.

In this video I am sharing you the basic principles how PRO riders work on their physical fitness to stay in top of the game.

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Motocross Advice (https://motocrossadvice.com) is the Number 1 online resource about dirt bike gear, dirt bike parts and dirt bike riding development. The founder and author Martin Varrand has had a professional motocross career and for the past 10 years he has been focussed on helping other riders to make better buying decisions and provide professional coaching & training.

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Music: Tensnake - Desire

Martin Varrand
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