30 Day Meditation Experiment

Описание к видео 30 Day Meditation Experiment

Meditation, although receiving an abundance of attention now thanks to people like Tim Ferriss, is still as undefinable, mystifying and intangible as catching air with your bare hands.

I even cringe at that analogy because I know it doesn’t do it justice, so rather than fill your ten minutes here watching this video with esoteric platitudes and the odd scientific journal reference, what I’ll do is simply blurt out the weirdness that is meditation with the most clarity I can muster on such a topic after 30 days of practicing it.

I enjoyed meditating for you in another What It's Like Video and if you enjoyed it too be sure to subscribe to the channel

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You can learn to meditate with Marcus here https://thesattvalife.com !

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