How to Make Homemade Sauerkraut/ Probiotic Fermented Cabbage /Just 2 Ingredient !! For Healthy Gut

Описание к видео How to Make Homemade Sauerkraut/ Probiotic Fermented Cabbage /Just 2 Ingredient !! For Healthy Gut

This is an easy 2 ingredient sauerkraut recipe. I always have some fermented foods in my fridge as they are high in probiotics and aid digestion and nutrient absorption. They compliments sandwiches and even Indian foods very well.
All you need is salt, and cabbage.It truly is the definition of a low effort ferment that goes by quickly.
Sauerkraut is considered a super food for its various benefits. This recipe is extremely low in carbs and, high in vitamins, minerals, probiotics, fibre and enzymes. It is believed to benefit digestion, your immune system, eyes, heart, energy, bones and eyes. Go ahead and try this recipe. It is simple and a very healthy addition to your foods. Happy Cooking!

INGREDIENTS:
Cabbage - 2 medium size
Salt - around 1 tbsp,

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