7 Days 7 Healthy Tasty Millets Recipes I Diabetic&Weightloss Special I High Fibre DietI

In this video we bring to you 7 amazing tasty recipes using Millets which can be had for Breakfast/Lunch/Dinner. A storehouse of nutrition these millets have a low glycemic index , high fibre and good source of calcium and other minerals too

Timeline
00:31 Barnyard Millet Pesarattu Dosa
04:29. Kodo Mille Idli
11:08 Foxtail Millet Pulao
15:11 FoxtailMillet Uthappam
18:55 Barnyard Millet Kanji/Porridge
21:54 Kodo Millet Pongal
25:35 Barnyard Millet Upma


Foxtail millet Hindi Kangni Telugu Korra Tamil Thinai

Barnyard Millet Hindi Sanwa Telugu Udalu Tamil Kuthiravali

Kodo Millet Hindi Kodra Telugu Arekalu Tamil Varagu



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