Plantar fasciitis treatment? Solve plantar pain!

Описание к видео Plantar fasciitis treatment? Solve plantar pain!

#Plantar fasciitis #plantar fascia #plantar pain

Hello, this is PT Jae-seok, a physical therapist.
Pain in the soles of the feet today! This is a video of plantar fasciitis treatment.
Plantar fasciitis, one of the main causes of plantar pain, is
Very often it starts with a shortening of the calf muscle.
So, we have to work out the calf muscles together
The treatment is fast, effective and can go for a long time!

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