How To Make Running Easier & More Enjoyable!

You may be new & struggling to get into running or someone who has been toughing it out but not enjoying it, but that doesn’t need to be the case! There are some common mistakes that runners make that make it feel harder. Mark takes you through his top tips to make running feel easy… well, easier… & get you enjoying going out for a run!

0:00 Intro
0:55 Slow down
2:27 Fuel it
3:33 Breathing
4:36 Kit
5:34 Friends
6:04 Plan

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Do you have any other tips of your own to make running feel easier and more enjoyable? Let us know in the comments below! 💬

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#gtn #triathlon #swimbikerun #swim #bike #run #running #runningtips #beginner #howto

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