Day 5 | BOSU® HIIT Workout | I Just Got My BOSU®, Now What? with Trainer Kaitlin

Описание к видео Day 5 | BOSU® HIIT Workout | I Just Got My BOSU®, Now What? with Trainer Kaitlin

It might sound intimidating, but HIIT (High Intensity Interval Training) is a great way to get the blood and endorphins flowing! For the final day of the Trainer Kaitlin 5 Day Challenge, follow along as she works through an awesome HIIT workout with the BOSU® Balance Trainer!

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