How to Improve Your Shaolin Kicks When You Are Already Very Flexible

In this video Master Yan Xin (34th Generation Shaolin Disciple) explains how to improve your Shaolin Kicks and take your Kung Fu to the next level.

In this video Shifu Yan Xin talks about how to use explosive power in your martial art kicks, as well how to use your Breath (Qi) to help with the speed, fluidity and explosive power of your Shaolin Kung Fu Kick when your flexibility is already good for kicks.

Also Shifu Yan Xin talks about the body is to be shaped for optimal kick.

The above are demonstrated using front kick and side kick.

Hope you enjoy the video!

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