Saying 'No' | We Should Definitely Say No to These 7 Things | Self-Help Malayalam | Dr. Mary Matilda

Do you often find yourself in uncomfortable and messy situations that could have been totally avoided if you'd just said no? For fear of getting the displeasure of others, sometimes we say yes to unwanted requests. The inability to say no makes our lives unhappy and stressful. There is a lot of confusion about when and how to say no. When not communicated correctly, it can often ruin relationships, friendships, and more. There are people who take advantage of our inability to say no. In any case, it may not be a wise idea to say yes to something you are uncomfortable with. In this self help video Dr Mary Matilda reminds us not to say yes when we want to say no. She highlights seven things to which we should definitely say no.

#sayno #selfhelp #MaryMatilda #selflove

Dr. Mary Matilda is the former Principal of Maharajas College Ernakulam. She is a well known motivational speaker, corporate trainer & life skills/soft skills coach. She has Master’s degrees in Mathematics (MSc & M.Phil), Education (M.Ed), Business Administration and Management (MBA), Women Studies (MWS), Applied Psychology (M.Sc), and Ph.D. in women’s studies. She is also a Graduate in Law (LLB)

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