Finding The Love for Freediving Again

Eri and I are in Gili T or Gili Trawangan! I am here for three weeks to do some freediving depth training and also to hang out with my mate, Mike Board (British freediving record holder) at his dive centre, Freedive Gili.

During the World Championships I had multiple 'bad' feeling dives. This was enough to shake my confidence and make me feel anxious about my deep dives. The whole reason for coming to Gili T to train is to rekindle my love for the sport and to remind myself why I love the feeling of diving deep so much.

If you're keen to check out our online freediving school go to www.freedivingmanual.com

Take a look at my training and our first week here in the beautiful Island Gili T in Indonesia!

C02 table 1:
1 - Breathe 1:00
swim 25m
2 - Breathe 1:00
Swim 25m
3 - Breathe 1:00
swim 25m
4 - Breathe 1:00
Swim 25m
5 - Breathe 1:00
Swim 25m
6 - Breathe 1:00
Swim 25m
7 - Breathe 1:00
Swim 25m
8 - Breathe 1:00
Swim 25m

C02 Table 2:
1 - Breathe 1:00
Swim 25m
2 - Breathe :50
Swim 25m
3 - Breathe :40
Swim 25m
4 - Breathe :30
Swim 25m
5 - Breathe :20
Swim 25m
6 - Breathe :10
Swim 25m
7 - Breathe :20
Swim 25m
8 - Breathe :30
Swim 25m
9 - Breathe :40
Swim 25m
10 - Breathe :50
Swim 25m