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Maple Syrup vs. Honey, What is Better? 🍯 #shorts

Dr. Janine looks at maple syrup versus honey and shares which one is better. She looks at the nutrition facts of each like calories, grams of carbs, and the vitamins and minerals they each contain. Dr. Janine also looks at the fructose amounts in each which can affect liver function, insulin resistance, and obesity.

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#maplesyrup #honey #nutrition

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