How to Bail Out of the Handstand with a Cartwheel or Pirouette

Описание к видео How to Bail Out of the Handstand with a Cartwheel or Pirouette

🆓 Free handstand cheatsheet 👉 https://gmb.io/get/handstand/

We also recommend the "PUSH" course from our friends Emmet and Mikael at Handstand Factory: https://handstandfactory.com/gmb/ref/...

In this tutorial, Ryan teaches you how to safely "bail out" of the handstand. This is important since improper technique can result in injury.


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We really hope you found this video useful. Please leave a comment if you have any questions at all. We'll do our best to help.

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