Building Mindfulness - Om Swami

One of the fundamentals of meditation is mindfulness. At the heart of any good meditation, regardless of the nature of your meditation, is the art of mindfulness.

Bring a positive change in this world and your life by joining the fastest-growing meditation movement in the world.

Master Meditation with Black Lotus - https://blacklotus.app.link/download
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Black Lotus app is rated as one of the top 3 Most Impactful Meditation apps in the world. Also rated one of the Top 3 meditation apps in 2021 for Stress relief, sleep, and mindfulness.
A 4.8+ app store rating across both iOS and Android, speaks volumes about the positive changes this app has already brought to its users.
Black Lotus can help you get a head start on your meditation journey.

Meditate on your own or together with thousands of other meditators around the world.

Opening and closing background music: Bansuri from Shambala by Shastro
(Under licence from Malimba records: http://malimba.com)
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