Why Working Too Hard Can Give Worse Results

Описание к видео Why Working Too Hard Can Give Worse Results

The UPDATED RP HYPERTROPHY APP: https://rp.app/hypertrophy/code/RP_YO...

Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️   / @renaissanceperiodization  

0:00 All about SFR
8:18 Clean Your Room
13:21 Training Difficulties
24:29 Dieting and Work Life
27:43 Relationships
29:09 Matters Most

Комментарии

Информация по комментариям в разработке