Willpower Training with San Ti Shi

Описание к видео Willpower Training with San Ti Shi

In this video I explain how the eyes in standing Qi Gong (especially in San Ti Shi, the basic stance of Xing Yi Quan) play an essential role on the way of building a strong mind. San Ti Shi practiced in a correct and mindful manner can become a great willpower exercise which will benefit not only to your Xing Yi but to all other Gong Fu practices.

For more tutorials visit my teachers portal:
www.ismethimmetkungfu.com

Or join our regular classes at Wudang Deutschland:
www.wudang-deutschland.de

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