Aerial Yoga Class - Restorative Flow for Beginners

To prepare for this class, you'll need to set up your hammock to be in line with your knee or just below it. In this class we will be focused on releasing tension in the Hips, Lower Back and Neck.

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DISCLAIMER: If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Aerial Yoga Life LLC, from any and all claims or causes of action, known or unknown, arising out of Aerial Yoga Life LLC's negligence.