15 minutes Barre Stretching Routine | Ballet For All Barre classes 2021

Easy and refreshing 15 minutes Barre Stretching Routine that will make you feel like new. Although they are barre-like class exercises, don't think of this barre stretching tutorial as technical at all.

Each exercises is based on ballet barre class, however they are a perfect combination of stretching, bending and twisting that will help you either start your day with more energy. Or stretch before online lessons, even for a lazy day when we don't feel like working out but we want to do something either way.

Hope you all like today's Barre Stretching Routine. if you do so let me know in the comments down bellow.

Energetiks Outfit:
Katherine Camisole (color Aubergine)
https://www.energetiks.com.au/cross-n...

Melody Skirt (Aubergine)
https://www.energetiks.com.au/wrap-sk...

Révélation Ballet Shoe - Pro Fit
https://www.energetiks.com.au/rvlatio...

Classic Dance Tight - Convertible
https://www.energetiks.com.au/classic...


#balletstretchingroutine #barrestretchingroutine #ballet

Let me know what was your favourite Tip or exercises.
ENJOY!!!

👉🏼FIRST TIME trying BALLET? try this class!:    • BALLET CLASSES for BEGINNERS (Part 1)...  
👉🏼TRY this SPLIT ROUTINE:    • Tutorial FRONT SPLIT FOR BEGINNERS to...  

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About Me:
My name is Yelena and I was born in the small town of Pinar Del Rio, Cuba
From the age of seven I moved to Havana and started at a boarding school studying with the National Ballet School of Cuba (A scary but exciting opportunity for me!).

I then spent the next decade learning and honing my skills as a ballerina. Skills which I would then use to turn myself into a professional touring ballerina touring around Cuba.

With limited opportunities in my own country, I then took the amazing leap to traveling abroad and was lucky enough to be sponsored by a company to work in a stage show in China of all places!

Since then I have continued to perform and travel, and most recently have begun teaching. I truly believe I have lots of ideas to share with you as well as a in-depth view of the cuban ballet methodology for ballet.

My aim is purely to help you learn and enrich your ballet technique and increase your love for dance! ❤️

🇨🇺Spanish/ English/ Chinese
🇨🇺Cuban Ballet Methodology
🇬🇧Diploma in Dance by Royal Academy of Dance
🇦🇺 Australian Fiancé! (so excited!!!)

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Please watch: "Daily mobility and flexibility | 10 minutes Daily stretching routine"
   • Daily mobility and flexibility | 10 m...  
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