40 Minute Mini Band Sculpt Workout | Home Workout to Strengthen, Sculpt & Tone your Body

This is your 40 Minute Mini Band Sculpt Workout. In this workout we will work your entire body to strengthen, sculpt, and tone your entire body, while also getting some heart pumping cardio using your mini loop bands. Let's do it!

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EQUIPMENT I’M USING TODAY
Workout Mat: https://bit.ly/3tiWDXF
Mini Bands: Hope Fitness Gear https://bit.ly/3VciosH
Top: Hope Fitness Gear
Leggings: Fabletics
Shoes: Adidas
For BodyFit by Amy Gear: https://bodyfitbyamy.com/shop/

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For an additional warm up start here:   • How to Warm Up  
For some extra cool down go here:    • Cool down stretch  
For some extended stretching (cause we all need it) check this out:
   • 10 Minute Standing Relaxation Stretch...  

Thanks for showing up today! Great job everybody!!

AMY

DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.