Golf Stretches for Senior Golfers | Physical Therapist Approved

Are you over 50 years old? Then you should approach your flexibility different than younger golfers, especially if you're new to it

If you a senior golfer then you already know that

But what you might not know is why that is OR what you should do about it

I will teach you both of these things in this video

So if you're a senior golfer looking to improve your mobility - click PLAY!


Resistance bands in the video - https://amzn.to/3GrUKxs

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The Digital Golf Doc is Dr. Joseph Combs PT, DPT from Cincinnati, OH.


Licensed Doctor of Physical Therapy (7 years of training on how the body works)
⭐ Lookup license here: https://elicense.ohio.gov/OH_HomePage

Titleist Performance Institute Certified - Level 1 & 2 Medical, Level 1 Fitness, Level 1 & 2 Power (an intimate understanding of how the body behaves in the golf swing)
⭐ Lookup TPI certification here: https://www.mytpi.com/experts/Jcombs1026

Background in biomechanics research (5 years) working in a movement analysis laboratory

Certified Strength and Conditioning Coach

College educator: Kinesiology, Motor Learning & Movement Control, Exercise Prescription & Testing