How to do Dancer's Pose (CORRECTLY — and with stability!)

How to do Dancer's Pose (CORRECTLY — and with stability!)

Learn how to do dancer's pose (Natarajasana) correctly while you stand in its full expression with stability. Dancer's yoga pose is a sweet front-body opener and back-body strengthener. Mari Dickey, YYOGA teacher trainer, will offer you alignment cues and modifications in this yoga tutorial.

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You should always consult with your health practitioner before doing any physical activity (including yoga), especially if you have or have had injuries.

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   • How to do Dancer's Pose (CORRECTLY — ...