Knee pain in yoga: the 2 most common mistakes and how to correct them

Описание к видео Knee pain in yoga: the 2 most common mistakes and how to correct them

Are you experiencing knee pain in your yoga practice?

These are the two most common mistakes I see my students making PLUS I show you how to correct them if you think they might be causing your knee pain.

If you find this tutorial useful, please like the video, subscribe to my channel and turn on notifications by clicking the bell icon!

Thanks for watching everyone!

VIDEOS MENTIONED:

Lotus Pose technique: how to come in and out of Padmasana safely
   • Padmasana Technique: how to do Lotus ...  

☀️FREE 5-DAY SUN SALUTATION CHALLENGE FOR BEGINNERS☀️
https://ashtangayogagirl.com/5-day-su...

📚FREE PRIMARY SERIES WORKBOOK📚
https://ashtangayogagirl.com/primary-...

BLOG: https://ashtangayogagirl.com/blog/
INSTAGRAM:   / ashtangayogagirl  
FACEBOOK:   / ashtangayogagirl  
PINTEREST:   / ashtangayogirl  

#KneePain #Padmasana #LotusPose #AshtangaYoga #AshtangaYogaGirl

Комментарии

Информация по комментариям в разработке