10 Best Exercises To Shrink Your Belly Fast | Dumbbells ONLY

Описание к видео 10 Best Exercises To Shrink Your Belly Fast | Dumbbells ONLY

These 10 exercises will get your body back to your happiest days when you use to wear crop tops and short shorts so if you’ve been looking for a workout that will unfit your back fast, try these.

1. Over Head Step Backs
2. Side Raises
3. Back Lunge to Curl
4. Squat to Side Raise
5. Knee Drives
6. Bent Over Row to Standing Row
7. Squat Combo
8. Back lunge to sumo squat
9. 3 pulse squat
10. Push up to Butt Press


All these exercises can be done with body-weight only, but for best results try a pair of 8-12lbs dumbbells. And yes, each exercise in this video are very effective in toning your ab muscles and burning the fat around them.

This workout routine contains all of them for your convenience, and you can do them all in one go. If you do do it, make sure you complete this routine EVERYDAY for 3-4 weeks if you want to really have good results!

Let's start the workout program and leave me a comment below with your questions and your workout suggestions!

Good luck and much love to you 😍🦾

10 Best Exercises To Shrink Your Belly Fast | Dumbbells ONLY

#dumbbellexercise #homeexercise #homeworkout

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