Seated Cardio Drumming | 60s Music | Seated Exercises for Seniors & Beginners

Описание к видео Seated Cardio Drumming | 60s Music | Seated Exercises for Seniors & Beginners

🥁Cardio Drumming also known as Drum Fit or Drums Alive Golden Beats, combines the rhythms of the drums with aerobic and fitness moves. It blends the power of the drum with the strength and energy of aerobic exercise. Follow along seated or standing. No drumming experience is needed.

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⤵️ More Cardio Drumming Videos
   • Cardio Drumming For Seniors & Beginners  





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