Core Strength and Endurance for Aerialists

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Having trouble hearing this? Find a better sound quality version of this video here.    • Core Strength and Endurance for Aeria...  

Aerialists need core strength and endurance to maintain a healthy body. SweetRetreatsDR.com Follow along with Kerri Kresinski and get empowered abs. Kerri has been teaching and performing aerial arts for more than 18 years.
For help on your straddle inversions, part 1    • Staddle Inversion Technique part 1  , part 2    • Straddle Inversions Technique Part 2  
Join us for one of our upcoming aerial retreats. http://www.sweetretreatsdr.com/aerial...