保持肩關節活動度的動作 (中文字幕)

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Source video:
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The video Jeff Cavaliere made before,"Top 3 Rotator Cuff Exercise Mistakes (FIX YOUR SHOULDER PAIN!)" and "How to Stretch Your Chest (AND HOW NOT TO!)".
https://goo.gl/1EpVQd
https://goo.gl/AsQJfz



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