How To Master Yoga Arm Balances With 5 Exercises

Описание к видео How To Master Yoga Arm Balances With 5 Exercises

One of the things I get asked a lot is how to do forearm and other arm balances, so hopefully this video will give you some tips and advice for strengthening your arms. Learning these postures takes a lot of dedication, so I'd recommend finding time to do these exercises every day.

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