Throat fascia release

Описание к видео Throat fascia release

THROAT FASCIA RELEASE

Next in our journey along this fascial chain is the throat or cervical fascia. Don't underestimate how much tension in the hand, elbow, arm, shoulder can affect the neck and vice versa.

Freeing up tension ANYWHERE along the chain helps to free up the ENTIRE chain.

In the comments, let me know if these releases are helping you and share them with anyone who owns a phone or works on a computer!!

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