PILATES FOR NECK, SHOULDERS AND UPPER BACK | 15 MIN MOBILIZATION AND STRETCH

Описание к видео PILATES FOR NECK, SHOULDERS AND UPPER BACK | 15 MIN MOBILIZATION AND STRETCH

Hello friends!

This quick mobilization of the upper spine, shoulders and neck is perfect after a long day at the office or in the morning. Gentle stretches will make you feel alive and rejuvenated.

Xoxo Ramina

Business inquiries: [email protected]
IG: @raminara_

MUSIC:
Relaxing Chill Music | ARNOR by Alex-Productions
   / @alexproductionsnocopyright  
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/...

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