5 Reflex Bag Drills For Beginners

Lace up your gloves and follow along for this quick drill designed to help you get more comfortable striking a reflex bag. Great for all levels!

🥊 beginners focus on light and easy striking learning the timing of your bag
🥊 experienced strikers should focus on increasing speed, power, and changing angles

Flow with your bag, don't force the action 🦋

00:00 - INTRO
0:24 - WHAT DO I NEED FOR THIS DRILL?
0:34 - START DRILL
0:45 - COMBO 1) 1-2
1:42 - COMBO 2) 1-2-2
2:43 - COMBO 3) 1-2-1-2
3:43 - COMBO 4) 1-2-1-6
4:53 - COMBO 5) 1-2-5

Like my bag?
Train like a champion with Fierce Reflex 🥊⚡️
💰 Discount Link: https://www.fiercereflex.com/jprojabs

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