Scapular Dyskinesis and Shoulder Pain

Scapular dyskinesis is generally thought of as 'abnormal' shoulder blade biomechanics that leads to pain in the shoulder. But what does the research say? This video discusses what scapular dyskinesis is, how it is diagnosed, and exercises that can help (including subacromial shoulder pain).

Sources:
Shire, Alison R., et al. "Specific or general exercise strategy for subacromial impingement syndrome–does it matter? A systematic literature review and meta analysis." BMC musculoskeletal disorders 18.1 (2017): 1-18.

Hotta, Gisele Harumi, et al. "Causal mechanisms of a scapular stabilization intervention for patients with subacromial pain syndrome: a secondary analysis of a randomized controlled trial." Archives of Physiotherapy 12.1 (2022): 1-9.

Plummer, Hillary A., et al. "Observational scapular dyskinesis: known-groups validity in patients with and without shoulder pain." journal of orthopaedic & sports physical therapy 47.8 (2017): 530-537.

Hotta, Gisele Harumi, et al. "Effects of adding scapular stabilization exercises to a periscapular strengthening exercise program in patients with subacromial pain syndrome: A randomized controlled trial." Musculoskeletal Science and Practice 49 (2020): 102171.

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I'm a chiropractor with an interest in rehabilitation, tendinopathy, and chronic pain. I graduated from the University of Washington with a Bachelor's in Science and from Palmer Chiropractic College West with a Doctorate in Chiropractic.

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🚨Disclaimer: 🚨 The videos on this channel are for informational purposes only and do not constitute medical advice; the content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched on this channel.

#shoulderpain #subacromialshoulderpain #scapulardyskinesis