Combining Strength & Hypertrophy Training with Endurance | Maximizing Concurrent Training Goals

Описание к видео Combining Strength & Hypertrophy Training with Endurance | Maximizing Concurrent Training Goals

This video will cover how trainees can combine lifting & endurance training goals, and minimize the interference effect.

ONLINE COACHING & CONSULTING
https://www.flowhighperformance.com/s...

BOOKS & TRAINING TEMPLATES
https://www.flowhighperformance.com/p...

SOCIAL MEDIA
Facebook -   / flowhighperformance  
Instagram -   / flow.high.performance  

Комментарии

Информация по комментариям в разработке