Top 5 Mistakes You're Making As A Track Athlete

In this video, I go over the top five mistakes I see track and field athletes make. These bad habits and practices often hold back an athlete's peak performance and hopefully this video will help address some of these things.

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🎧Music🎧
LAKEY INSPIRED - Warm Nights
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LAKEY INSPIRED - The Process
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  / the-process  
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LAKEY INSPIRED - Blossom
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LAKEY INSPIRED - By The Pool
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  / by-the-pool  
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⏰Timestamps⏰
0:00 - Intro
0:24 - #1
1:33 - #2
3:17 - #3
4:19 - #4
5:46 - #5
7:45 - Summary

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