10 min follow along handstand class for all levels | The Art of handbalancing

Hello everyone,

this is a ten minute practice for you busy bees!
It is better to practice every day for a bit rather than leave long gaps and then do a big practice. My advice :)

You can still get 20% off on all my online courses with the promo code: specialoffer20
Black Friday deal!
https://nataliereckert.com/portfolio....

For handstand blocks and equipment please visit: https://www.akrobatik-shop.de/shop-1/...

The following links are Amazon affiliate marketing links. This means that if you click on the links below and then buy the product I get a small commision at no additional cost to you. I only get the commision if you actually buy the product not just by you clicking on the link.

This is my audio and camera set up:

I filmed this video with the Sony α6600 https://amzn.to/2GwD1vs
I use this AKG headset mic: https://amzn.to/3aoZaY8
I then connect receiver of the headset – guitar jack to male XLR
And then another cable – female XLR to normal jack – directly into the camera
I edit all videos on my Asus Zenbook: https://amzn.to/30jyoyD

I recommend Liform yoga mats for your practice: https://amzn.to/3gpKutm

Capezio make great leggings: https://amzn.to/2H4Kcf6

I wear leotards by Bloch: https://amzn.to/3p1MK13

Tank top: https://amzn.to/32YVv0b