Fight Osteoporosis

Описание к видео Fight Osteoporosis

In this video, Tim demonstrates four movements you can do to combat bone loss. OR, he shows four movements you can do to build bone! These are powerful movements with so many health benefits. Give these a try and see how they can help you!

Also, To further your resilience, check out the Daily 21s movement program here:
https://osi-online.com/courses/the-da...

Комментарии

Информация по комментариям в разработке