20 Mins Yoga Morning Routine - START YOUR DAY FRESH & ENERGIZED

Make this your Yoga Morning Routine to start fresh & energized into your day. This 20-minutes Flow is suitable for all levels and will guide you through a perfect mix of strengthening & stretching exercises.

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DISCLAIMER:
In case of any injuries, physical disorders or peculiarities consult with your physician regarding the suitability of any recommendations made in the videos of this channel. Before beginning any form of exercise ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or workout programs there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Sara Lyn from any liability.