Скачать или смотреть LOW CALORIE RICE (I’ve finally done it)

" LOW CALORIE" RICE

Calories per 100g of raw white rice mixed with 1 packet of konjac rice: 103 calories*
27.8c 0.4f 2.4p
*The calories and volume would change depending on how much rice to konjac rice you use

Ingredients (what I used for my portion):
200g raw white rice
250g konjac rice

Method:
1. Cook white rice
2. Rinse and drain konjac rice and add to a pan on low heat.
2. Dry fry it and remove as much moisture as possible.
3. Mix it in with your cooked rice and that's it!

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