Biceps Tendinitis| Inflammation or degeneration of the tendon?

Описание к видео Biceps Tendinitis| Inflammation or degeneration of the tendon?

Bicep Tendinitis...Think you may have it? In this #PTPearl, we talk about what it is, what you can do to avoid it and what you can do to help with the pain. We go through several exercises and explain how they work, so stick around for those! Remember, you can always listen to the full podcasts at docjenfit.com/podcast OR on your favorite podcast platform.

0:00 - Intro
1:23 - What is Bicep Tendinitis?
4:11 - Bicep tendinitis symptoms
4:46 - What to do for bicep tendinitis
5:25 - Manual therapy for bicep tendinitis
5:54 - Exercises for Bicep Tendinitis
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