Unlock More Stroke Recovery Therapy Without Taking Extra Time

A home rehab routine is a must for any stroke survivor who wants to continue making progress, but it can take up a ton of time in your day. Let’s talk about something really NEAT that can help you get more out of your home therapy in less time!

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Time Stamps:
00:00 Intro
00:13 What's NEAT?
00:45 The Time Saving Power of NEAT
02:22 NEAT and Health
05:08 NEAT and Neuroplasticity
07:26 Maximize NEAT for More Progress
Outro

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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.