4-Minute No-Equipment Arm Dancing Workout

Take four minutes to tone your upper body with this arm dancing workout from M/Body creator Marnie Alton. Based in LA, her client list includes the likes of Kate Hudson and Jennifer Aniston. No equipment needed, so let's do it!

On Marnie: Spiritual Gangster outfit
On Allie: Spiritual Gangster top and Onzie tights
On Ellie: Terez top and Beyond Yoga tights

Find more from Marnie and M/Body on:
  / marniealton  
  / mbodybymarniealton  
www.mbodybymarniealton.com

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_...

Like us on Facebook!
  / popsugarfitness  

Check us out on Instagram!
  / popsugarfitness  

Eat Clean With POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean...

Visit POPSUGAR!
https://www.popsugar.com/fitness/4-Mi...