Technique Analysis Of An Elite Skier | Double Poling

Описание к видео Technique Analysis Of An Elite Skier | Double Poling

Youtube Chapters
00:00 - Intro
00:32 - Technique Is Individual
01:12 - Mobility and Cheetah-Jumps
02:19 - Frequency
02:55 - Forward Fall and Core Strength
03:40 - POWER ISN'T THE ONLY THING THAT MATTERS
04:56 - Heel Lift Or Not
06:55 - Arm Position
07:34 - More Mobility Isn't Always Better
08:22 - Straight Legs Are More Economical
09:04 - Pole Plant
09:47 - Hook-Like Head Position
10:12 - Master Of DP

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