Inside Tie & Collar Tie | Wrestling Moves

Inside Tie/Collar Tie Manual - https://www.ironfaith.com/iron-faith-...

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VIDEO BREAKDOWN:

Intro 00:00
5 WAYS TO GET TO AN INSIDE TIE 00:26
4 WAYS TO GET TO AN COLLAR TIE 03:09
KEEPING YOUR INSIDE TIE 05:52
KEEPING YOUR COLLAR TIE 10:10
LEG ATTACKS INSIDE TIE 13:38
LEG ATTACKS COLLAR TIE DOMINANT HAND 30:23
LEG ATTACKS COLLAR TIE NON DOMINANT HAND 48:14

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